8.3 km | 00:39:18 | 04:44/km日期: 2020-07-01 12:11 - 卡路里: 538 Cal - 平均步頻: 176 - 溫度: 33°C - 濕度: 57%
Pace: 04'29" / 04'47" / 04'26" / 04'42" / 04'44" / 04'26" / 05'03" / 04'56" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'29" (+00'04") | 1000 / 1000 |
2 | | 04'47" (+00'22") | 1000 / 2000 |
3 | | 04'25" | 1000 / 3000 |
4 | | 04'42" (+00'17") | 1000 / 4000 |
5 | | 04'43" (+00'18") | 1000 / 5000 |
6 | | 04'25" | 1000 / 6000 |
7 | | 05'03" (+00'38") | 1000 / 7000 |
8 | | 04'56" (+00'31") | 1000 / 8000 |
9 | | 05'48" (+01'23") | 301 / 8301 |
7月累積里程 :
308.56 km ASICS TARTHERZEAL 4 累積 :
1186.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 04'47" | 00:09'16" |
3 | 04'26" | 00:13'42" |
4 | 04'42" | 00:18'24" |
5 | 04'44" | 00:23'08" |
6 | 04'26" | 00:27'34" |
7 | 05'03" | 00:32'37" |
8 | 04'56" | 00:37'33" |
8.3 | 05'48" | 00:39'18" |