22.1 km | 02:21:37 | 06:23/km日期: 2014-10-10 15:30 - 天氣: 陣雨 - 卡路里: 1255 Cal - 溫度: 26°C - 濕度: 74%
Pace: 05'33" / 05'33" / 05'53" / 05'54" / 05'59" / 05'48" / 05'37" / 05'34" / 05'31" / 05'51" / 05'30" / 06'00" / 06'07" / 06'14" / 06'21" / 06'35" / 07'00" / 07'52" / 07'49" / 07'56" / 08'04" / 08'00" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'01") | 994 / 994 |
| 2 | | 05'35" (+00'07") | 1008 / 2002 |
| 3 | | 05'49" (+00'21") | 996 / 2999 |
| 4 | | 05'56" (+00'28") | 1008 / 4007 |
| 5 | | 05'57" (+00'29") | 1003 / 5010 |
| 6 | | 05'47" (+00'19") | 1002 / 6013 |
| 7 | | 05'36" (+00'08") | 1000 / 7014 |
| 8 | | 05'33" (+00'05") | 1000 / 8014 |
| 9 | | 05'33" (+00'05") | 1007 / 9022 |
| 10 | | 05'52" (+00'24") | 1009 / 10032 |
| 11 | | 05'28" | 989 / 11021 |
| 12 | | 06'00" (+00'32") | 1014 / 12035 |
| 13 | | 06'07" (+00'39") | 993 / 13029 |
| 14 | | 06'15" (+00'47") | 1005 / 14035 |
| 15 | | 06'19" (+00'51") | 1013 / 15048 |
| 16 | | 06'41" (+01'13") | 1002 / 16051 |
| 17 | | 06'51" (+01'23") | 991 / 17042 |
| 18 | | 07'51" (+02'23") | 1002 / 18044 |
| 19 | | 07'53" (+02'25") | 1007 / 19052 |
| 20 | | 07'57" (+02'29") | 1004 / 20057 |
| 21 | | 08'03" (+02'35") | 1005 / 21063 |
| 22 | | 07'57" (+02'29") | 997 / 22060 |
| 23 | | 06'44" (+01'16") | 79 / 22140 |
雨中完成的超半馬22公里路跑，真是難得的體驗...
10月累積里程 : 157.04 km
Android - samsung GT-I9500 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'33" | 00:11'06" |
| 3 | 05'53" | 00:16'59" |
| 4 | 05'54" | 00:22'53" |
| 5 | 05'59" | 00:28'52" |
| 6 | 05'48" | 00:34'40" |
| 7 | 05'37" | 00:40'17" |
| 8 | 05'34" | 00:45'51" |
| 9 | 05'31" | 00:51'22" |
| 10 | 05'51" | 00:57'13" |
| 11 | 05'30" | 01:02'43" |
| 12 | 06'00" | 01:08'43" |
| 13 | 06'07" | 01:14'50" |
| 14 | 06'14" | 01:21'04" |
| 15 | 06'21" | 01:27'25" |
| 16 | 06'35" | 01:34'00" |
| 17 | 07'00" | 01:41'00" |
| 18 | 07'52" | 01:48'52" |
| 19 | 07'49" | 01:56'41" |
| 20 | 07'56" | 02:04'37" |
| 21 | 08'04" | 02:12'41" |
| 22 | 08'00" | 02:20'41" |
| 22.1 | 06'39" | 02:21'37" |
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