7.2 km | 00:32:02 | 04:27/km日期: 2014-08-01 06:25 - 卡路里: 388 Cal - 溫度: 29°C - 濕度: 90%
Pace: 04'29" / 04'14" / 04'19" / 04'24" / 04'58" / 05'27" / 04'24" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'25") | 1371 / 1371 |
| 2 | | 04'15" | 1471 / 2843 |
| 3 | | 04'22" (+00'07") | 1461 / 4304 |
| 4 | | 04'30" (+00'15") | 1443 / 5747 |
| 5 | | 04'27" (+00'12") | 1446 / 7194 |
| 6 | | 00'00" | 0 / 7194 |
8月累積里程 : 7.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'14" | 00:08'43" |
| 3 | 04'19" | 00:13'02" |
| 4 | 04'24" | 00:17'26" |
| 5 | 04'58" | 00:22'24" |
| 6 | 05'27" | 00:27'51" |
| 7 | 04'24" | 00:32'15" |
| 7.2 | 04'22" | 00:33'06" |
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