11.1 km | 01:06:30 | 05:59/km日期: 2020-06-29 18:34 - 平均心率: 124 - 卡路里: 617 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 62% - PM2.5: 良好(5)
Pace: 06'55" / 06'34" / 06'19" / 06'10" / 06'11" / 05'58" / 05'50" / 05'37" / 07'09" / 05'32" / 06'49" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'33") | 1000 / 1000 |
| 2 | | 06'34" (+01'12") | 1000 / 2000 |
| 3 | | 06'18" (+00'56") | 1000 / 3000 |
| 4 | | 06'10" (+00'48") | 1000 / 4000 |
| 5 | | 06'11" (+00'49") | 1000 / 5000 |
| 6 | | 05'57" (+00'35") | 1000 / 6000 |
| 7 | | 05'49" (+00'27") | 1000 / 7000 |
| 8 | | 05'37" (+00'15") | 1000 / 8000 |
| 9 | | 05'28" (+00'06") | 1000 / 9000 |
| 10 | | 05'31" (+00'09") | 1000 / 10000 |
| 11 | | 05'22" | 1000 / 11000 |
| 12 | | 05'11" | 110 / 11110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 : 480.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'34" | 00:13'29" |
| 3 | 06'19" | 00:19'48" |
| 4 | 06'10" | 00:25'58" |
| 5 | 06'11" | 00:32'09" |
| 6 | 05'58" | 00:38'07" |
| 7 | 05'50" | 00:43'57" |
| 8 | 05'37" | 00:49'34" |
| 9 | 07'09" | 00:56'43" |
| 10 | 05'32" | 01:02'15" |
| 11 | 06'49" | 01:09'04" |
| 11.1 | 05'16" | 01:09'39" |
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