2.6 km | 00:23:19 | 09:03/km日期: 2020-06-30 19:46 - 平均心率: 125 - 卡路里: 153 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 72%
Pace: 07'26" / 11'10" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'20") | 690 / 690 |
| 2 | | 11'36" (+05'42") | 5 / 696 |
| 3 | | 11'18" (+05'24") | 44 / 740 |
| 4 | | 11'49" (+05'55") | 42 / 782 |
| 5 | | 06'36" (+00'42") | 75 / 858 |
| 6 | | 11'20" (+05'26") | 44 / 902 |
| 7 | | 05'54" | 84 / 987 |
| 8 | | 12'38" (+06'44") | 39 / 1026 |
| 9 | | 05'59" (+00'05") | 83 / 1110 |
| 10 | | 12'06" (+06'12") | 41 / 1151 |
| 11 | | 10'49" (+04'55") | 6 / 1157 |
| 12 | | 08'14" (+02'20") | 60 / 1218 |
| 13 | | 08'21" (+02'27") | 59 / 1278 |
| 14 | | 07'20" (+01'26") | 68 / 1346 |
| 15 | | 06'52" (+00'58") | 72 / 1418 |
| 16 | | 22'02" (+16'08") | 46 / 1465 |
| 17 | | 15'20" (+09'26") | 16 / 1481 |
| 18 | | 19'27" (+13'33") | 51 / 1533 |
| 19 | | 09'40" (+03'46") | 25 / 1558 |
| 20 | | 19'48" (+13'54") | 60 / 1619 |
| 21 | | 11'44" (+05'50") | 21 / 1640 |
| 22 | | 16'57" (+11'03") | 58 / 1699 |
| 23 | | 11'30" (+05'36") | 21 / 1721 |
| 24 | | 08'33" (+02'39") | 54 / 1776 |
| 25 | | 07'59" (+02'05") | 31 / 1807 |
| 26 | | 11'18" (+05'24") | 88 / 1895 |
| 27 | | 07'37" (+01'43") | 32 / 1928 |
| 28 | | 07'44" (+01'50") | 645 / 2574 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
6月累積里程 : 63.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 11'10" | 00:18'36" |
| 2.6 | 07'41" | 00:23'01" |
展開計圈分析
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