11.1 km | 00:53:58 | 04:50/km日期: 2020-06-29 11:58 - 卡路里: 726 Cal - 平均步頻: 174 - 溫度: 33°C - 濕度: 56% - PM2.5: 良好(4)
Pace: 04'42" / 04'46" / 04'38" / 04'41" / 04'46" / 04'36" / 05'04" / 05'13" / 04'52" / 05'02" / 04'45" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'41" (+00'04") | 1000 / 1000 |
2 | | 04'46" (+00'09") | 1000 / 2000 |
3 | | 04'37" | 1000 / 3000 |
4 | | 04'41" (+00'04") | 1000 / 4000 |
5 | | 04'45" (+00'08") | 1000 / 5000 |
6 | | 04'37" | 1000 / 6000 |
7 | | 05'03" (+00'26") | 1000 / 7000 |
8 | | 05'13" (+00'36") | 1000 / 8000 |
9 | | 04'50" (+00'13") | 1000 / 9000 |
10 | | 05'03" (+00'26") | 1000 / 10000 |
11 | | 04'44" (+00'07") | 1000 / 11000 |
12 | | 06'17" (+01'40") | 142 / 11142 |
6月累積里程 :
307.20 km ASICS TARTHERZEAL 4 累積 :
1186.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 04'46" | 00:09'28" |
3 | 04'38" | 00:14'06" |
4 | 04'41" | 00:18'47" |
5 | 04'46" | 00:23'33" |
6 | 04'36" | 00:28'09" |
7 | 05'04" | 00:33'13" |
8 | 05'13" | 00:38'26" |
9 | 04'52" | 00:43'18" |
10 | 05'02" | 00:48'20" |
11 | 04'45" | 00:53'05" |
11.1 | 06'18" | 00:53'59" |