14.6 km | 01:56:41 | 07:59/km日期: 2020-06-28 05:24 - 平均心率: 124 - 卡路里: 1021 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 84%
Pace: 08'16" / 06'56" / 06'27" / 06'21" / 06'34" / 07'08" / 06'22" / 06'22" / 12'34" / 07'18" / 06'06" / 17'01" / 05'47" / 05'51" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'20" (+04'34") | 1000 / 1000 |
| 2 | | 06'56" (+01'10") | 1000 / 2000 |
| 3 | | 06'26" (+00'40") | 1000 / 3000 |
| 4 | | 06'21" (+00'35") | 1000 / 4000 |
| 5 | | 06'33" (+00'47") | 1000 / 5000 |
| 6 | | 07'08" (+01'22") | 1000 / 6000 |
| 7 | | 06'21" (+00'35") | 1000 / 7000 |
| 8 | | 06'21" (+00'35") | 1000 / 8000 |
| 9 | | 12'33" (+06'47") | 1000 / 9000 |
| 10 | | 07'18" (+01'32") | 1000 / 10000 |
| 11 | | 06'05" (+00'19") | 1000 / 11000 |
| 12 | | 17'01" (+11'15") | 1000 / 12000 |
| 13 | | 05'46" | 1000 / 13000 |
| 14 | | 05'51" (+00'05") | 1000 / 14000 |
| 15 | | 09'12" (+03'26") | 605 / 14605 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 269.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 06'56" | 00:15'12" |
| 3 | 06'27" | 00:21'39" |
| 4 | 06'21" | 00:28'00" |
| 5 | 06'34" | 00:34'34" |
| 6 | 07'08" | 00:41'42" |
| 7 | 06'22" | 00:48'04" |
| 8 | 06'22" | 00:54'26" |
| 9 | 12'34" | 01:07'00" |
| 10 | 07'18" | 01:14'18" |
| 11 | 06'06" | 01:20'24" |
| 12 | 17'01" | 01:37'25" |
| 13 | 05'47" | 01:43'12" |
| 14 | 05'51" | 01:49'03" |
| 14.6 | 07'06" | 01:53'21" |
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