23.7 km | 04:01:43 | 10:11/km日期: 2020-06-28 07:48 - 總爬升: 455 m - 卡路里: 1281 Cal - 平均步頻: 130 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(11)
Pace: 09'27" / 10'26" / 08'19" / 07'57" / 10'50" / 09'50" / 07'45" / 07'09" / 07'57" / 09'26" / 07'16" / 26'02" / 10'14" / 06'50" / 07'01" / 06'43" / 08'08" / 07'45" / 09'03" / 08'02" / 08'03" / 09'37" / 07'46" / 40'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'27" (+02'49") | 988 / 988 |
2 | | 10'22" (+03'44") | 1045 / 2034 |
3 | | 08'08" (+01'30") | 993 / 3028 |
4 | | 08'04" (+01'26") | 1007 / 4035 |
5 | | 10'42" (+04'04") | 1003 / 5039 |
6 | | 09'57" (+03'19") | 1007 / 6046 |
7 | | 07'34" (+00'56") | 1004 / 7050 |
8 | | 07'11" (+00'33") | 989 / 8040 |
9 | | 08'00" (+01'22") | 1006 / 9047 |
10 | | 09'20" (+02'42") | 1009 / 10057 |
11 | | 07'20" (+00'42") | 1005 / 11062 |
12 | | 28'16" (+21'38") | 998 / 12061 |
13 | | 07'58" (+01'20") | 1002 / 13064 |
14 | | 07'00" (+00'22") | 1000 / 14064 |
15 | | 06'38" | 1019 / 15083 |
16 | | 07'15" (+00'37") | 1081 / 16165 |
17 | | 08'02" (+01'24") | 998 / 17163 |
18 | | 07'40" (+01'02") | 1005 / 18169 |
19 | | 09'14" (+02'36") | 1014 / 19183 |
20 | | 07'42" (+01'04") | 982 / 20166 |
21 | | 09'03" (+02'25") | 1004 / 21171 |
22 | | 08'45" (+02'07") | 1033 / 22204 |
23 | | 07'14" (+00'36") | 1050 / 23255 |
24 | | 39'22" (+32'44") | 712 / 23967 |
6月累積里程 : 149.31 km
Android - samsung SM-C710F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'27" | 00:09'27" |
2 | 10'26" | 00:19'53" |
3 | 08'19" | 00:28'12" |
4 | 07'57" | 00:36'09" |
5 | 10'50" | 00:46'59" |
6 | 09'50" | 00:56'49" |
7 | 07'45" | 01:04'34" |
8 | 07'09" | 01:11'43" |
9 | 07'57" | 01:19'40" |
10 | 09'26" | 01:29'06" |
11 | 07'16" | 01:36'22" |
12 | 26'02" | 02:02'24" |
13 | 10'14" | 02:12'38" |
14 | 06'50" | 02:19'28" |
15 | 07'01" | 02:26'29" |
16 | 06'43" | 02:33'12" |
17 | 08'08" | 02:41'20" |
18 | 07'45" | 02:49'05" |
19 | 09'03" | 02:58'08" |
20 | 08'02" | 03:06'10" |
21 | 08'03" | 03:14'13" |
22 | 09'37" | 03:23'50" |
23 | 07'46" | 03:31'36" |
24.0 | 30'36" | 04:01'13" |