11.7 km | 01:11:02 | 06:03/km日期: 2020-06-25 18:09 - 地點: 建國南北路 - 天氣: 很熱的端午節 - 卡路里: 813 Cal - 總步數: 11514 - 平均步頻: 162 - 平均步幅: 101 cm - 溫度: 31°C - 濕度: 63% - PM2.5: 良好(8)
Pace: 05'46" / 05'45" / 05'36" / 05'48" / 05'53" / 05'54" / 06'09" / 05'52" / 06'48" / 06'08" / 06'58" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'09") | 1005 / 1005 | 166 / 104 |
2 | | 05'43" (+00'08") | 1003 / 2009 | 170 / 102 |
3 | | 05'35" | 1001 / 3011 | 168 / 105 |
4 | | 05'47" (+00'12") | 1000 / 4011 | 168 / 102 |
5 | | 05'52" (+00'17") | 1000 / 5011 | 168 / 101 |
6 | | 05'53" (+00'18") | 1002 / 6013 | 167 / 101 |
7 | | 06'08" (+00'33") | 1000 / 7014 | 160 / 101 |
8 | | 05'51" (+00'16") | 1001 / 8016 | 168 / 101 |
9 | | 06'46" (+01'11") | 1002 / 9018 | 135 / 109 |
10 | | 06'09" (+00'34") | 1005 / 10024 | 168 / 96 |
11 | | 06'55" (+01'20") | 1002 / 11027 | 143 / 100 |
12 | | 05'52" (+00'17") | 743 / 11770 | 168 / 101 |
6月累積里程 :
90.82 km 母子鱷 橘蚱蜢① 累積 :
1140.7 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'45" | 00:11'31" |
3 | 05'36" | 00:17'07" |
4 | 05'48" | 00:22'55" |
5 | 05'53" | 00:28'48" |
6 | 05'54" | 00:34'42" |
7 | 06'09" | 00:40'51" |
8 | 05'52" | 00:46'43" |
9 | 06'48" | 00:53'31" |
10 | 06'08" | 00:59'39" |
11 | 06'58" | 01:06'37" |
11.7 | 05'56" | 01:11'02" |