10.1 km | 01:23:56 | 08:17/km日期: 2020-06-28 17:40 - 卡路里: 546 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 97% - PM2.5: 良好(8)
Pace: 13'18" / 07'20" / 06'46" / 07'12" / 06'56" / 07'26" / 06'44" / 07'22" / 07'34" / 11'56" / 10'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'23" (+06'40") | 1000 / 1000 |
2 | | 07'19" (+00'36") | 1000 / 2000 |
3 | | 06'46" (+00'03") | 1000 / 3000 |
4 | | 07'11" (+00'28") | 1000 / 4000 |
5 | | 06'55" (+00'12") | 1000 / 5000 |
6 | | 07'26" (+00'43") | 1000 / 6000 |
7 | | 06'43" | 1000 / 7000 |
8 | | 07'22" (+00'39") | 1000 / 8000 |
9 | | 07'33" (+00'50") | 1000 / 9000 |
10 | | 11'56" (+05'13") | 1000 / 10000 |
11 | | 10'54" (+04'11") | 116 / 10116 |
6月累積里程 : 509.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'18" | 00:13'18" |
2 | 07'20" | 00:20'38" |
3 | 06'46" | 00:27'24" |
4 | 07'12" | 00:34'36" |
5 | 06'56" | 00:41'32" |
6 | 07'26" | 00:48'58" |
7 | 06'44" | 00:55'42" |
8 | 07'22" | 01:03'04" |
9 | 07'34" | 01:10'38" |
10 | 11'56" | 01:22'34" |
10.1 | 10'52" | 01:23'50" |