11.1 km | 00:58:34 | 05:16/km日期: 2020-06-28 20:00 - 卡路里: 703 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 71%
Pace: 05'54" / 05'10" / 05'19" / 05'03" / 05'35" / 05'07" / 05'04" / 05'27" / 05'17" / 05'03" / 05'02" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'51") | 1000 / 1000 |
2 | | 05'10" (+00'08") | 1000 / 2000 |
3 | | 05'19" (+00'17") | 1000 / 3000 |
4 | | 05'02" | 1000 / 4000 |
5 | | 05'35" (+00'33") | 1000 / 5000 |
6 | | 05'06" (+00'04") | 1000 / 6000 |
7 | | 05'04" (+00'02") | 1000 / 7000 |
8 | | 05'27" (+00'25") | 1000 / 8000 |
9 | | 05'16" (+00'14") | 1000 / 9000 |
10 | | 05'03" (+00'01") | 1000 / 10000 |
11 | | 05'02" | 1000 / 11000 |
12 | | 06'23" (+01'21") | 87 / 11087 |
6月累積里程 :
307.20 km ASICS TARTHERZEAL 6 wide 1 累積 :
1355.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'10" | 00:11'04" |
3 | 05'19" | 00:16'23" |
4 | 05'03" | 00:21'26" |
5 | 05'35" | 00:27'01" |
6 | 05'07" | 00:32'08" |
7 | 05'04" | 00:37'12" |
8 | 05'27" | 00:42'39" |
9 | 05'17" | 00:47'56" |
10 | 05'03" | 00:52'59" |
11 | 05'02" | 00:58'01" |
11.1 | 06'27" | 00:58'35" |