10.4 km | 01:12:51 | 07:00/km日期: 2020-06-27 06:32 - 平均心率: 159 - 卡路里: 670 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 86%
Pace: 06'45" / 06'20" / 06'15" / 06'11" / 06'11" / 09'08" / 06'30" / 06'34" / 06'30" / 06'29" / 15'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'34") | 1000 / 1000 |
| 2 | | 06'20" (+00'10") | 1000 / 2000 |
| 3 | | 06'15" (+00'05") | 1000 / 3000 |
| 4 | | 06'10" | 1000 / 4000 |
| 5 | | 06'11" (+00'01") | 1000 / 5000 |
| 6 | | 06'49" (+00'39") | 9 / 5009 |
| 7 | | 16'23" (+10'13") | 255 / 5265 |
| 8 | | 06'38" (+00'28") | 1000 / 6265 |
| 9 | | 06'28" (+00'18") | 1000 / 7265 |
| 10 | | 06'31" (+00'21") | 1000 / 8265 |
| 11 | | 06'29" (+00'19") | 1000 / 9265 |
| 12 | | 06'19" (+00'09") | 1000 / 10265 |
| 13 | | 37'17" (+31'07") | 119 / 10384 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
6月累積里程 :
94.32 km 
NIKE ZOOM RIVAL FLY 累積 :
905.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'20" | 00:13'05" |
| 3 | 06'15" | 00:19'20" |
| 4 | 06'11" | 00:25'31" |
| 5 | 06'11" | 00:31'42" |
| 6 | 09'08" | 00:40'50" |
| 7 | 06'30" | 00:47'20" |
| 8 | 06'34" | 00:53'54" |
| 9 | 06'30" | 01:00'24" |
| 10 | 06'29" | 01:06'53" |
| 10.4 | 15'33" | 01:12'52" |
展開計圈分析
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