14.0 km | 01:21:38 | 05:49/km日期: 2020-06-27 05:35 - 總爬升: 315 m - 平均心率: 142 - 卡路里: 840 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 05'03" / 05'00" / 08'48" / 04'45" / 04'41" / 04'41" / 05'43" / 07'42" / 04'51" / 04'48" / 04'56" / 10'22" / 05'13" / 05'03" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'23") | 1000 / 1000 |
| 2 | | 04'59" (+00'19") | 1000 / 2000 |
| 3 | | 08'48" (+04'08") | 1000 / 3000 |
| 4 | | 04'44" (+00'04") | 1000 / 4000 |
| 5 | | 04'41" (+00'01") | 1000 / 5000 |
| 6 | | 04'40" | 1000 / 6000 |
| 7 | | 05'42" (+01'02") | 1000 / 7000 |
| 8 | | 07'42" (+03'02") | 1000 / 8000 |
| 9 | | 04'50" (+00'10") | 1000 / 9000 |
| 10 | | 04'48" (+00'08") | 1000 / 10000 |
| 11 | | 04'55" (+00'15") | 1000 / 11000 |
| 12 | | 10'22" (+05'42") | 1000 / 12000 |
| 13 | | 05'12" (+00'32") | 1000 / 13000 |
| 14 | | 05'02" (+00'22") | 1000 / 14000 |
| 15 | | 04'05" | 9 / 14009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
6月累積里程 :
163.33 km 
第17雙鱷魚牌母子Y拖(黃)_放家裡 第三代(退役) 累積 :
745.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'00" | 00:10'03" |
| 3 | 08'48" | 00:18'51" |
| 4 | 04'45" | 00:23'36" |
| 5 | 04'41" | 00:28'17" |
| 6 | 04'41" | 00:32'58" |
| 7 | 05'43" | 00:38'41" |
| 8 | 07'42" | 00:46'23" |
| 9 | 04'51" | 00:51'14" |
| 10 | 04'48" | 00:56'02" |
| 11 | 04'56" | 01:00'58" |
| 12 | 10'22" | 01:11'20" |
| 13 | 05'13" | 01:16'33" |
| 14 | 05'03" | 01:21'36" |
| 14.0 | 03'21" | 01:21'38" |
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