11.1 km | 01:33:52 | 08:28/km日期: 2020-06-28 18:31 - 卡路里: 538 Cal - 平均步頻: 36 - 溫度: 29°C - 濕度: 90%
Pace: 07'41" / 07'25" / 06'10" / 08'18" / 06'00" / 07'06" / 06'16" / 16'40" / 06'08" / 07'37" / 09'29" / 12'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+01'50") | 1145 / 1145 |
2 | | 06'22" (+00'35") | 1083 / 2229 |
3 | | 06'37" (+00'50") | 1046 / 3275 |
4 | | 08'28" (+02'41") | 1023 / 4298 |
5 | | 06'16" (+00'29") | 1082 / 5381 |
6 | | 06'46" (+00'59") | 1049 / 6431 |
7 | | 14'03" (+08'16") | 1366 / 7797 |
8 | | 05'47" | 639 / 8436 |
9 | | 06'06" (+00'19") | 1129 / 9566 |
10 | | 07'13" (+01'26") | 1161 / 10728 |
11 | | 07'18" (+01'31") | 839 / 11567 |
6月累積里程 :
104.28 km ASICS GEL-NIMBUS 21 or 累積 :
1380.8 kmAndroid - LGE LG-H858 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 07'25" | 00:15'06" |
3 | 06'10" | 00:21'16" |
4 | 08'18" | 00:29'34" |
5 | 06'00" | 00:35'34" |
6 | 07'06" | 00:42'40" |
7 | 06'16" | 00:48'56" |
8 | 16'40" | 01:05'36" |
9 | 06'08" | 01:11'44" |
10 | 07'37" | 01:19'21" |
11 | 09'29" | 01:28'50" |
11.6 | 01'23" | 01:29'43" |