11.0 km | 01:23:14 | 07:33/km日期: 2020-06-28 06:06 - 平均心率: 131 - 卡路里: 566 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 08'46" / 07'20" / 08'16" / 07'05" / 08'31" / 07'56" / 07'38" / 07'24" / 06'55" / 06'53" / 06'24" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'46" (+02'23") | 1000 / 1000 |
| 2 | | 07'20" (+00'57") | 1000 / 2000 |
| 3 | | 08'16" (+01'53") | 1000 / 3000 |
| 4 | | 07'03" (+00'40") | 1000 / 4000 |
| 5 | | 08'31" (+02'08") | 1000 / 5000 |
| 6 | | 07'56" (+01'33") | 1000 / 6000 |
| 7 | | 07'38" (+01'15") | 1000 / 7000 |
| 8 | | 07'22" (+00'59") | 1000 / 8000 |
| 9 | | 06'56" (+00'33") | 1000 / 9000 |
| 10 | | 06'53" (+00'30") | 1000 / 10000 |
| 11 | | 06'23" | 1000 / 11000 |
| 12 | | 07'39" (+01'16") | 12 / 11012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
6月累積里程 : 242.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'46" | 00:08'46" |
| 2 | 07'20" | 00:16'06" |
| 3 | 08'16" | 00:24'22" |
| 4 | 07'05" | 00:31'27" |
| 5 | 08'31" | 00:39'58" |
| 6 | 07'56" | 00:47'54" |
| 7 | 07'38" | 00:55'32" |
| 8 | 07'24" | 01:02'56" |
| 9 | 06'55" | 01:09'51" |
| 10 | 06'53" | 01:16'44" |
| 11 | 06'24" | 01:23'08" |
| 11.0 | 07'59" | 01:23'14" |
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