26.2 km | 08:20:04 | 19:05/km日期: 2020-06-27 07:18 - 總爬升: 1420 m - 平均心率: 119 - 卡路里: 2822 Cal - 平均步頻: 128 - 溫度: 23°C - 濕度: 87%
Pace: 13'01" / 16'39" / 10'38" / 16'06" / 13'20" / 08'47" / 15'27" / 18'26" / 14'16" / 32'45" / 22'36" / 33'23" / 22'18" / 15'03" / 27'02" / 15'11" / 11'48" / 12'48" / 23'33" / 23'55" / 28'34" / 37'30" / 35'31" / 24'58" / 12'20" / 08'44" / 26'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'01" (+04'18") | 1000 / 1000 |
| 2 | | 16'38" (+07'55") | 1000 / 2000 |
| 3 | | 10'38" (+01'55") | 1000 / 3000 |
| 4 | | 16'06" (+07'23") | 1000 / 4000 |
| 5 | | 13'19" (+04'36") | 1000 / 5000 |
| 6 | | 08'46" (+00'03") | 1000 / 6000 |
| 7 | | 15'26" (+06'43") | 1000 / 7000 |
| 8 | | 18'26" (+09'43") | 1000 / 8000 |
| 9 | | 14'16" (+05'33") | 1000 / 9000 |
| 10 | | 12'17" (+03'34") | 1000 / 10000 |
| 11 | | 23'19" (+14'36") | 1000 / 11000 |
| 12 | | 33'22" (+24'39") | 1000 / 12000 |
| 13 | | 22'17" (+13'34") | 1000 / 13000 |
| 14 | | 14'55" (+06'12") | 1000 / 14000 |
| 15 | | 27'09" (+18'26") | 1000 / 15000 |
| 16 | | 15'11" (+06'28") | 1000 / 16000 |
| 17 | | 11'48" (+03'05") | 1000 / 17000 |
| 18 | | 12'47" (+04'04") | 1000 / 18000 |
| 19 | | 23'33" (+14'50") | 1000 / 19000 |
| 20 | | 23'54" (+15'11") | 1000 / 20000 |
| 21 | | 28'33" (+19'50") | 1000 / 21000 |
| 22 | | 37'30" (+28'47") | 1000 / 22000 |
| 23 | | 35'31" (+26'48") | 1000 / 23000 |
| 24 | | 24'57" (+16'14") | 1000 / 24000 |
| 25 | | 12'19" (+03'36") | 1000 / 25000 |
| 26 | | 08'43" | 1000 / 26000 |
| 27 | | 26'39" (+17'56") | 194 / 26194 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 218.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'01" | 00:13'01" |
| 2 | 16'39" | 00:29'40" |
| 3 | 10'38" | 00:40'18" |
| 4 | 16'06" | 00:56'24" |
| 5 | 13'20" | 01:09'44" |
| 6 | 08'47" | 01:18'31" |
| 7 | 15'27" | 01:33'58" |
| 8 | 18'26" | 01:52'24" |
| 9 | 14'16" | 02:06'40" |
| 10 | 32'45" | 02:39'25" |
| 11 | 22'36" | 03:02'01" |
| 12 | 33'23" | 03:35'24" |
| 13 | 22'18" | 03:57'42" |
| 14 | 15'03" | 04:12'45" |
| 15 | 27'02" | 04:39'47" |
| 16 | 15'11" | 04:54'58" |
| 17 | 11'48" | 05:06'46" |
| 18 | 12'48" | 05:19'34" |
| 19 | 23'33" | 05:43'07" |
| 20 | 23'55" | 06:07'02" |
| 21 | 28'34" | 06:35'36" |
| 22 | 37'30" | 07:13'06" |
| 23 | 35'31" | 07:48'37" |
| 24 | 24'58" | 08:13'35" |
| 25 | 12'20" | 08:25'55" |
| 26 | 08'44" | 08:34'39" |
| 26.2 | 26'36" | 08:39'49" |
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