10.1 km | 01:06:38 | 06:35/km日期: 2020-06-27 16:58 - 總爬升: 133 m - 平均心率: 154 - 卡路里: 820 Cal - 平均步頻: 160 - 溫度: 33°C - 濕度: 66% - PM2.5: 良好(14)
Pace: 09'08" / 06'44" / 06'39" / 06'43" / 06'27" / 10'39" / 06'24" / 08'49" / 06'25" / 06'47" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'09") | 272 / 272 |
| 2 | | 10'45" (+04'36") | 16 / 288 |
| 3 | | 10'07" (+03'58") | 1 / 290 |
| 4 | | 06'56" (+00'47") | 1000 / 1290 |
| 5 | | 06'45" (+00'36") | 1000 / 2290 |
| 6 | | 06'39" (+00'30") | 1000 / 3290 |
| 7 | | 06'39" (+00'30") | 1000 / 4290 |
| 8 | | 06'29" (+00'20") | 1000 / 5290 |
| 9 | | 06'44" (+00'35") | 1000 / 6290 |
| 10 | | 06'23" (+00'14") | 1000 / 7290 |
| 11 | | 06'33" (+00'24") | 1000 / 8290 |
| 12 | | 06'15" (+00'06") | 884 / 9175 |
| 13 | | 06'55" (+00'46") | 21 / 9196 |
| 14 | | 06'09" | 916 / 10113 |
| 15 | | 17'30" (+11'21") | 2 / 10115 |
| 16 | | 20'20" (+14'11") | 2 / 10118 |
| 17 | | 06'59" (+00'50") | 0 / 10119 |
| 18 | | 54'36" (+48'27") | 1 / 10121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 78.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'08" | 00:09'08" |
| 2 | 06'44" | 00:15'52" |
| 3 | 06'39" | 00:22'31" |
| 4 | 06'43" | 00:29'14" |
| 5 | 06'27" | 00:35'41" |
| 6 | 10'39" | 00:46'20" |
| 7 | 06'24" | 00:52'44" |
| 8 | 08'49" | 01:01'33" |
| 9 | 06'25" | 01:07'58" |
| 10 | 06'47" | 01:14'45" |
| 10.1 | 06'11" | 01:15'30" |
展開計圈分析
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