12.0 km | 01:13:39 | 06:07/km日期: 2020-06-27 06:30 - 總爬升: 121 m - 平均心率: 132 - 卡路里: 725 Cal - 總步數: 12790 - 平均步頻: 173 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 75%
Pace: 06'16" / 06'08" / 05'59" / 06'01" / 05'58" / 05'53" / 06'11" / 06'05" / 06'20" / 06'13" / 05'52" / 05'44" / 32'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'38") | 1002 / 1002 | 170 / 92 |
| 2 | | 06'11" (+00'30") | 1001 / 2004 | 171 / 94 |
| 3 | | 06'03" (+00'22") | 1001 / 3005 | 172 / 95 |
| 4 | | 06'06" (+00'25") | 1002 / 4007 | 172 / 95 |
| 5 | | 06'03" (+00'22") | 1000 / 5007 | 172 / 95 |
| 6 | | 05'58" (+00'17") | 1000 / 6008 | 173 / 96 |
| 7 | | 06'14" (+00'33") | 1001 / 7009 | 172 / 93 |
| 8 | | 06'18" (+00'37") | 1002 / 8011 | 172 / 91 |
| 9 | | 06'11" (+00'30") | 1003 / 9015 | 175 / 92 |
| 10 | | 06'25" (+00'44") | 1000 / 10016 | 175 / 88 |
| 11 | | 05'53" (+00'12") | 1000 / 11016 | 177 / 95 |
| 12 | | 05'41" | 1001 / 12018 | 179 / 98 |
| 13 | | 05'57" (+00'16") | 11 / 12029 | 180 / 93 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
6月累積里程 :
180.01 km 
母子鱷魚 40B 累積 :
1150.0 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'08" | 00:12'24" |
| 3 | 05'59" | 00:18'23" |
| 4 | 06'01" | 00:24'24" |
| 5 | 05'58" | 00:30'22" |
| 6 | 05'53" | 00:36'15" |
| 7 | 06'11" | 00:42'26" |
| 8 | 06'05" | 00:48'31" |
| 9 | 06'20" | 00:54'51" |
| 10 | 06'13" | 01:01'04" |
| 11 | 05'52" | 01:06'56" |
| 12 | 05'44" | 01:12'40" |
| 12.0 | 32'40" | 01:13'39" |
展開計圈分析
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