8.6 km | 01:01:05 | 07:06/km日期: 2020-06-26 06:38 - 總爬升: 172 m - 卡路里: 600 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 77%
Pace: 04'35" / 07'26" / 08'19" / 07'21" / 07'01" / 06'55" / 07'26" / 07'16" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" | 1000 / 1000 |
| 2 | | 07'25" (+00'40") | 1000 / 2000 |
| 3 | | 06'58" (+00'13") | 1000 / 3000 |
| 4 | | 07'20" (+00'35") | 1000 / 4000 |
| 5 | | 07'00" (+00'15") | 1000 / 5000 |
| 6 | | 06'55" (+00'10") | 1000 / 6000 |
| 7 | | 07'20" (+00'35") | 1000 / 7000 |
| 8 | | 07'15" (+00'30") | 1000 / 8000 |
| 9 | | 06'49" (+00'04") | 593 / 8593 |
6月累積里程 : 415.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 07'26" | 00:12'01" |
| 3 | 08'19" | 00:20'20" |
| 4 | 07'21" | 00:27'41" |
| 5 | 07'01" | 00:34'42" |
| 6 | 06'55" | 00:41'37" |
| 7 | 07'26" | 00:49'03" |
| 8 | 07'16" | 00:56'19" |
| 8.6 | 07'28" | 01:00'45" |
展開計圈分析
留言 
