18.0 km | 01:49:11 | 06:03/km日期: 2020-06-27 05:11 - 總爬升: 169 m - 平均心率: 157 - 卡路里: 1251 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(9)
Pace: 07'54" / 07'11" / 06'18" / 06'08" / 06'26" / 05'33" / 05'42" / 05'53" / 16'09" / 06'24" / 05'58" / 06'09" / 05'55" / 05'36" / 05'57" / 05'56" / 05'10" / 05'09" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+02'45") | 1000 / 1000 |
| 2 | | 07'11" (+02'02") | 1000 / 2000 |
| 3 | | 06'17" (+01'08") | 1000 / 3000 |
| 4 | | 06'08" (+00'59") | 1000 / 4000 |
| 5 | | 06'25" (+01'16") | 1000 / 5000 |
| 6 | | 05'32" (+00'23") | 1000 / 6000 |
| 7 | | 05'41" (+00'32") | 1000 / 7000 |
| 8 | | 05'53" (+00'44") | 1000 / 8000 |
| 9 | | 05'47" (+00'38") | 1000 / 9000 |
| 10 | | 06'24" (+01'15") | 1000 / 10000 |
| 11 | | 05'57" (+00'48") | 1000 / 11000 |
| 12 | | 06'09" (+01'00") | 1000 / 12000 |
| 13 | | 05'55" (+00'46") | 1000 / 13000 |
| 14 | | 05'36" (+00'27") | 1000 / 14000 |
| 15 | | 05'56" (+00'47") | 1000 / 15000 |
| 16 | | 05'55" (+00'46") | 1000 / 16000 |
| 17 | | 05'09" | 1000 / 17000 |
| 18 | | 05'09" | 1000 / 18000 |
| 19 | | 04'45" | 14 / 18014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
6月累積里程 : 189.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 07'11" | 00:15'05" |
| 3 | 06'18" | 00:21'23" |
| 4 | 06'08" | 00:27'31" |
| 5 | 06'26" | 00:33'57" |
| 6 | 05'33" | 00:39'30" |
| 7 | 05'42" | 00:45'12" |
| 8 | 05'53" | 00:51'05" |
| 9 | 16'09" | 01:07'14" |
| 10 | 06'24" | 01:13'38" |
| 11 | 05'58" | 01:19'36" |
| 12 | 06'09" | 01:25'45" |
| 13 | 05'55" | 01:31'40" |
| 14 | 05'36" | 01:37'16" |
| 15 | 05'57" | 01:43'13" |
| 16 | 05'56" | 01:49'09" |
| 17 | 05'10" | 01:54'19" |
| 18 | 05'09" | 01:59'28" |
| 18.0 | 05'42" | 01:59'33" |
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