12.2 km | 01:12:23 | 05:55/km日期: 2020-06-27 04:33 - 平均心率: 140 - 卡路里: 527 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(3)
Pace: 07'09" / 06'29" / 06'22" / 06'21" / 06'01" / 05'48" / 05'47" / 05'30" / 05'25" / 05'18" / 05'33" / 05'19" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+02'02") | 1000 / 1000 |
| 2 | | 06'28" (+01'11") | 1000 / 2000 |
| 3 | | 06'21" (+01'04") | 1000 / 3000 |
| 4 | | 06'20" (+01'03") | 1000 / 4000 |
| 5 | | 06'01" (+00'44") | 1000 / 5000 |
| 6 | | 05'47" (+00'30") | 1000 / 6000 |
| 7 | | 05'47" (+00'30") | 1000 / 7000 |
| 8 | | 05'30" (+00'13") | 1000 / 8000 |
| 9 | | 05'25" (+00'08") | 1000 / 9000 |
| 10 | | 05'17" | 1000 / 10000 |
| 11 | | 05'32" (+00'15") | 1000 / 11000 |
| 12 | | 05'18" (+00'01") | 1000 / 12000 |
| 13 | | 05'32" (+00'15") | 214 / 12214 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
6月累積里程 : 280.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'29" | 00:13'38" |
| 3 | 06'22" | 00:20'00" |
| 4 | 06'21" | 00:26'21" |
| 5 | 06'01" | 00:32'22" |
| 6 | 05'48" | 00:38'10" |
| 7 | 05'47" | 00:43'57" |
| 8 | 05'30" | 00:49'27" |
| 9 | 05'25" | 00:54'52" |
| 10 | 05'18" | 01:00'10" |
| 11 | 05'33" | 01:05'43" |
| 12 | 05'19" | 01:11'02" |
| 12.2 | 05'31" | 01:12'13" |
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