15.0 km | 01:28:31 | 05:53/km日期: 2020-06-25 17:51 - 總爬升: 262 m - 平均心率: 138 - 卡路里: 875 Cal - 平均步頻: 180 - 溫度: 32°C - 濕度: 55% - PM2.5: 良好(8)
Pace: 05'52" / 05'36" / 05'51" / 05'33" / 05'46" / 05'45" / 05'49" / 05'51" / 06'00" / 06'32" / 05'47" / 05'46" / 06'40" / 06'55" / 06'34" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'18") | 1000 / 1000 |
| 2 | | 05'35" (+00'02") | 1000 / 2000 |
| 3 | | 05'43" (+00'10") | 1000 / 3000 |
| 4 | | 05'33" | 1000 / 4000 |
| 5 | | 05'46" (+00'13") | 1000 / 5000 |
| 6 | | 05'44" (+00'11") | 1000 / 6000 |
| 7 | | 05'49" (+00'16") | 1000 / 7000 |
| 8 | | 05'50" (+00'17") | 1000 / 8000 |
| 9 | | 05'59" (+00'26") | 1000 / 9000 |
| 10 | | 05'55" (+00'22") | 1000 / 10000 |
| 11 | | 05'46" (+00'13") | 1000 / 11000 |
| 12 | | 05'45" (+00'12") | 1000 / 12000 |
| 13 | | 05'47" (+00'14") | 1000 / 13000 |
| 14 | | 06'43" (+01'10") | 1000 / 14000 |
| 15 | | 06'34" (+01'01") | 1000 / 15000 |
| 16 | | 04'05" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 :
200.50 km 
Nike P36 累積 :
1543.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'36" | 00:11'28" |
| 3 | 05'51" | 00:17'19" |
| 4 | 05'33" | 00:22'52" |
| 5 | 05'46" | 00:28'38" |
| 6 | 05'45" | 00:34'23" |
| 7 | 05'49" | 00:40'12" |
| 8 | 05'51" | 00:46'03" |
| 9 | 06'00" | 00:52'03" |
| 10 | 06'32" | 00:58'35" |
| 11 | 05'47" | 01:04'22" |
| 12 | 05'46" | 01:10'08" |
| 13 | 06'40" | 01:16'48" |
| 14 | 06'55" | 01:23'43" |
| 15 | 06'34" | 01:30'17" |
| 15.0 | 05'42" | 01:30'20" |
展開計圈分析
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