10.0 km | 02:04:23 | 12:23/km日期: 2020-06-26 17:50 - 卡路里: 472 Cal - 平均步頻: 128 - 溫度: 26°C - 濕度: 98%
Pace: 11'34" / 12'17" / 13'19" / 14'28" / 14'54" / 09'48" / 12'53" / 12'32" / 09'43" / 12'14" / 20'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'32" (+01'50") | 1000 / 1000 |
2 | | 12'17" (+02'35") | 1000 / 2000 |
3 | | 13'19" (+03'37") | 1000 / 3000 |
4 | | 14'28" (+04'46") | 1000 / 4000 |
5 | | 14'53" (+05'11") | 1000 / 5000 |
6 | | 09'48" (+00'06") | 1000 / 6000 |
7 | | 12'52" (+03'10") | 1000 / 7000 |
8 | | 12'31" (+02'49") | 1000 / 8000 |
9 | | 09'42" | 1000 / 9000 |
10 | | 12'13" (+02'31") | 1000 / 10000 |
11 | | 20'34" (+10'52") | 34 / 10034 |
6月累積里程 : 509.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'34" | 00:11'34" |
2 | 12'17" | 00:23'51" |
3 | 13'19" | 00:37'10" |
4 | 14'28" | 00:51'38" |
5 | 14'54" | 01:06'32" |
6 | 09'48" | 01:16'20" |
7 | 12'53" | 01:29'13" |
8 | 12'32" | 01:41'45" |
9 | 09'43" | 01:51'28" |
10 | 12'14" | 02:03'42" |
10.0 | 20'10" | 02:04'24" |