15.0 km | 01:33:28 | 06:13/km日期: 2020-06-25 17:53 - 平均心率: 139 - 卡路里: 821 Cal - 平均步頻: 166 - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(19)
Pace: 07'03" / 06'59" / 06'42" / 06'07" / 05'56" / 06'04" / 06'45" / 06'04" / 06'08" / 07'29" / 06'05" / 06'09" / 06'13" / 07'49" / 06'33" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'45") | 1000 / 1000 |
| 2 | | 06'21" (+00'26") | 1000 / 2000 |
| 3 | | 06'26" (+00'31") | 1000 / 3000 |
| 4 | | 06'07" (+00'12") | 1000 / 4000 |
| 5 | | 05'55" | 1000 / 5000 |
| 6 | | 06'04" (+00'09") | 1000 / 6000 |
| 7 | | 06'03" (+00'08") | 1000 / 7000 |
| 8 | | 06'04" (+00'09") | 1000 / 8000 |
| 9 | | 06'08" (+00'13") | 1000 / 9000 |
| 10 | | 06'04" (+00'09") | 1000 / 10000 |
| 11 | | 06'05" (+00'10") | 1000 / 11000 |
| 12 | | 06'09" (+00'14") | 1000 / 12000 |
| 13 | | 06'12" (+00'17") | 1000 / 13000 |
| 14 | | 06'23" (+00'28") | 1000 / 14000 |
| 15 | | 06'32" (+00'37") | 1000 / 15000 |
| 16 | | 06'20" (+00'25") | 18 / 15018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 223.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'59" | 00:14'02" |
| 3 | 06'42" | 00:20'44" |
| 4 | 06'07" | 00:26'51" |
| 5 | 05'56" | 00:32'47" |
| 6 | 06'04" | 00:38'51" |
| 7 | 06'45" | 00:45'36" |
| 8 | 06'04" | 00:51'40" |
| 9 | 06'08" | 00:57'48" |
| 10 | 07'29" | 01:05'17" |
| 11 | 06'05" | 01:11'22" |
| 12 | 06'09" | 01:17'31" |
| 13 | 06'13" | 01:23'44" |
| 14 | 07'49" | 01:31'33" |
| 15 | 06'33" | 01:38'06" |
| 15.0 | 06'13" | 01:38'13" |
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