14.9 km | 01:29:26 | 06:00/km日期: 2014-03-27 05:03 - 總爬升: 227 m - 卡路里: 1178 Cal - 溫度: 23°C - 濕度: 82%
Pace: 05'19" / 05'13" / 05'02" / 05'18" / 06'41" / 09'16" / 06'28" / 05'45" / 05'25" / 05'24" / 04'43" / 08'43" / 05'25" / 05'40" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'36") | 1000 / 1000 |
| 2 | | 05'13" (+00'31") | 1000 / 2000 |
| 3 | | 05'02" (+00'20") | 1000 / 3000 |
| 4 | | 05'17" (+00'35") | 1000 / 4000 |
| 5 | | 06'41" (+01'59") | 1000 / 5000 |
| 6 | | 09'16" (+04'34") | 1000 / 6000 |
| 7 | | 06'27" (+01'45") | 1000 / 7000 |
| 8 | | 05'45" (+01'03") | 1000 / 8000 |
| 9 | | 05'24" (+00'42") | 1000 / 9000 |
| 10 | | 05'24" (+00'42") | 1000 / 10000 |
| 11 | | 04'42" | 1000 / 11000 |
| 12 | | 08'43" (+04'01") | 1000 / 12000 |
| 13 | | 05'24" (+00'42") | 1000 / 13000 |
| 14 | | 05'40" (+00'58") | 1000 / 14000 |
| 15 | | 05'38" (+00'56") | 900 / 14900 |
3月累積里程 :
168.59 km 
MIZUNO AMULET 4 累積 :
15615.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'13" | 00:10'32" |
| 3 | 05'02" | 00:15'34" |
| 4 | 05'18" | 00:20'52" |
| 5 | 06'41" | 00:27'33" |
| 6 | 09'16" | 00:36'49" |
| 7 | 06'28" | 00:43'17" |
| 8 | 05'45" | 00:49'02" |
| 9 | 05'25" | 00:54'27" |
| 10 | 05'24" | 00:59'51" |
| 11 | 04'43" | 01:04'34" |
| 12 | 08'43" | 01:13'17" |
| 13 | 05'25" | 01:18'42" |
| 14 | 05'40" | 01:24'22" |
| 14.9 | 05'37" | 01:29'26" |
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