8.0 km | 00:48:31 | 06:03/km日期: 2020-06-26 06:18 - 平均心率: 144 - 卡路里: 450 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 75%
Pace: 06'26" / 06'05" / 05'59" / 09'49" / 06'07" / 05'59" / 08'21" / 05'44" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'43") | 1000 / 1000 |
| 2 | | 06'04" (+00'21") | 1000 / 2000 |
| 3 | | 05'58" (+00'15") | 1000 / 3000 |
| 4 | | 05'52" (+00'09") | 1000 / 4000 |
| 5 | | 06'07" (+00'24") | 1000 / 5000 |
| 6 | | 05'59" (+00'16") | 1000 / 6000 |
| 7 | | 06'09" (+00'26") | 1000 / 7000 |
| 8 | | 05'43" | 1000 / 8000 |
| 9 | | 08'01" (+02'18") | 18 / 8018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 : 75.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'05" | 00:12'31" |
| 3 | 05'59" | 00:18'30" |
| 4 | 09'49" | 00:28'19" |
| 5 | 06'07" | 00:34'26" |
| 6 | 05'59" | 00:40'25" |
| 7 | 08'21" | 00:48'46" |
| 8 | 05'44" | 00:54'30" |
| 8.0 | 08'16" | 00:54'39" |
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