10.1 km | 01:05:40 | 06:30/km日期: 2020-06-26 05:38 - 平均心率: 145 - 卡路里: 768 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 08'01" / 06'27" / 06'14" / 05'33" / 05'39" / 06'47" / 05'59" / 07'01" / 06'36" / 06'51" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+02'28") | 1000 / 1000 |
| 2 | | 06'26" (+00'53") | 1000 / 2000 |
| 3 | | 06'13" (+00'40") | 1000 / 3000 |
| 4 | | 05'33" | 1000 / 4000 |
| 5 | | 05'39" (+00'06") | 1000 / 5000 |
| 6 | | 06'46" (+01'13") | 1000 / 6000 |
| 7 | | 05'58" (+00'25") | 1000 / 7000 |
| 8 | | 07'01" (+01'28") | 1000 / 8000 |
| 9 | | 06'35" (+01'02") | 1000 / 9000 |
| 10 | | 06'51" (+01'18") | 1000 / 10000 |
| 11 | | 05'46" (+00'13") | 90 / 10090 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 99~120 | 65~79% |
| 2:M馬拉松配速區 | 120~136 | 79~89% |
| 3:T乳酸耐力區 | 136~140 | 89~92% |
| 4:A無氧耐力區 | 140~149 | 92~97.5% |
| 5:I最大耗氧區 | 149~153 | 97.5~100% |
| 最大心率為153 點此去設定最大心率 |
6月累積里程 : 353.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 06'27" | 00:14'28" |
| 3 | 06'14" | 00:20'42" |
| 4 | 05'33" | 00:26'15" |
| 5 | 05'39" | 00:31'54" |
| 6 | 06'47" | 00:38'41" |
| 7 | 05'59" | 00:44'40" |
| 8 | 07'01" | 00:51'41" |
| 9 | 06'36" | 00:58'17" |
| 10 | 06'51" | 01:05'08" |
| 10.1 | 05'52" | 01:05'40" |
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