11.1 km | 01:05:58 | 05:56/km日期: 2020-06-26 05:32 - 卡路里: 818 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(5)
Pace: 06'57" / 06'09" / 05'33" / 05'30" / 05'54" / 05'45" / 05'38" / 06'00" / 05'43" / 05'42" / 06'26" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'28") | 1000 / 1000 |
2 | | 06'09" (+00'40") | 1000 / 2000 |
3 | | 05'33" (+00'04") | 1000 / 3000 |
4 | | 05'29" | 1000 / 4000 |
5 | | 05'54" (+00'25") | 1000 / 5000 |
6 | | 05'44" (+00'15") | 1000 / 6000 |
7 | | 05'37" (+00'08") | 1000 / 7000 |
8 | | 06'00" (+00'31") | 1000 / 8000 |
9 | | 05'43" (+00'14") | 1000 / 9000 |
10 | | 05'41" (+00'12") | 1000 / 10000 |
11 | | 06'25" (+00'56") | 1000 / 11000 |
12 | | 06'03" (+00'34") | 114 / 11114 |
6月累積里程 : 216.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'09" | 00:13'06" |
3 | 05'33" | 00:18'39" |
4 | 05'30" | 00:24'09" |
5 | 05'54" | 00:30'03" |
6 | 05'45" | 00:35'48" |
7 | 05'38" | 00:41'26" |
8 | 06'00" | 00:47'26" |
9 | 05'43" | 00:53'09" |
10 | 05'42" | 00:58'51" |
11 | 06'26" | 01:05'17" |
11.1 | 07'09" | 01:06'06" |