11.1 km | 01:10:48 | 06:22/km日期: 2020-06-26 05:38 - 平均心率: 148 - 卡路里: 437 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 06'26" / 06'22" / 06'12" / 13'43" / 06'16" / 06'08" / 05'58" / 06'06" / 05'55" / 05'58" / 06'17" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'30") | 1000 / 1000 |
| 2 | | 06'22" (+00'27") | 1000 / 2000 |
| 3 | | 06'11" (+00'16") | 1000 / 3000 |
| 4 | | 08'28" (+02'33") | 1000 / 4000 |
| 5 | | 06'15" (+00'20") | 1000 / 5000 |
| 6 | | 06'07" (+00'12") | 1000 / 6000 |
| 7 | | 05'58" (+00'03") | 1000 / 7000 |
| 8 | | 06'05" (+00'10") | 1000 / 8000 |
| 9 | | 05'55" | 1000 / 9000 |
| 10 | | 05'57" (+00'02") | 1000 / 10000 |
| 11 | | 06'17" (+00'22") | 1000 / 11000 |
| 12 | | 06'26" (+00'31") | 108 / 11108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 : 273.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'22" | 00:12'48" |
| 3 | 06'12" | 00:19'00" |
| 4 | 13'43" | 00:32'43" |
| 5 | 06'16" | 00:38'59" |
| 6 | 06'08" | 00:45'07" |
| 7 | 05'58" | 00:51'05" |
| 8 | 06'06" | 00:57'11" |
| 9 | 05'55" | 01:03'06" |
| 10 | 05'58" | 01:09'04" |
| 11 | 06'17" | 01:15'21" |
| 11.1 | 06'26" | 01:16'03" |
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