19.1 km | 01:56:26 | 06:06/km日期: 2020-06-24 04:24 - 平均心率: 157 - 卡路里: 1098 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(3)
Pace: 07'01" / 06'31" / 06'16" / 06'31" / 06'38" / 07'11" / 06'30" / 06'21" / 06'30" / 06'32" / 06'20" / 05'57" / 05'25" / 05'17" / 05'30" / 05'18" / 05'18" / 05'25" / 05'23" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'57") | 1000 / 1000 |
| 2 | | 06'31" (+01'14") | 1000 / 2000 |
| 3 | | 06'16" (+00'59") | 1000 / 3000 |
| 4 | | 06'30" (+01'13") | 1000 / 4000 |
| 5 | | 06'38" (+01'21") | 1000 / 5000 |
| 6 | | 07'10" (+01'53") | 1000 / 6000 |
| 7 | | 06'30" (+01'13") | 1000 / 7000 |
| 8 | | 06'20" (+01'03") | 1000 / 8000 |
| 9 | | 06'29" (+01'12") | 1000 / 9000 |
| 10 | | 06'31" (+01'14") | 1000 / 10000 |
| 11 | | 06'19" (+01'02") | 1000 / 11000 |
| 12 | | 05'57" (+00'40") | 1000 / 12000 |
| 13 | | 05'25" (+00'08") | 1000 / 13000 |
| 14 | | 05'17" | 1000 / 14000 |
| 15 | | 05'29" (+00'12") | 1000 / 15000 |
| 16 | | 05'18" (+00'01") | 1000 / 16000 |
| 17 | | 05'17" | 1000 / 17000 |
| 18 | | 05'25" (+00'08") | 1000 / 18000 |
| 19 | | 05'22" (+00'05") | 1000 / 19000 |
| 20 | | 05'00" | 63 / 19063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
6月累積里程 : 280.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'31" | 00:13'32" |
| 3 | 06'16" | 00:19'48" |
| 4 | 06'31" | 00:26'19" |
| 5 | 06'38" | 00:32'57" |
| 6 | 07'11" | 00:40'08" |
| 7 | 06'30" | 00:46'38" |
| 8 | 06'21" | 00:52'59" |
| 9 | 06'30" | 00:59'29" |
| 10 | 06'32" | 01:06'01" |
| 11 | 06'20" | 01:12'21" |
| 12 | 05'57" | 01:18'18" |
| 13 | 05'25" | 01:23'43" |
| 14 | 05'17" | 01:29'00" |
| 15 | 05'30" | 01:34'30" |
| 16 | 05'18" | 01:39'48" |
| 17 | 05'18" | 01:45'06" |
| 18 | 05'25" | 01:50'31" |
| 19 | 05'23" | 01:55'54" |
| 19.1 | 05'00" | 01:56'13" |
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