8.7 km | 01:10:55 | 08:11/km日期: 2020-06-25 17:55 - 卡路里: 507 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 55% - PM2.5: 良好(8)
Pace: 08'40" / 08'26" / 08'29" / 08'21" / 08'24" / 13'04" / 10'16" / 07'19" / 09'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'39" (+01'21") | 1000 / 1000 |
2 | | 08'26" (+01'08") | 1000 / 2000 |
3 | | 08'28" (+01'10") | 1000 / 3000 |
4 | | 08'22" (+01'04") | 1000 / 4000 |
5 | | 08'23" (+01'05") | 1000 / 5000 |
6 | | 08'21" (+01'03") | 1000 / 6000 |
7 | | 07'45" (+00'27") | 1000 / 7000 |
8 | | 07'18" | 1000 / 8000 |
9 | | 07'55" (+00'37") | 654 / 8654 |
6月累積里程 : 213.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'40" | 00:08'40" |
2 | 08'26" | 00:17'06" |
3 | 08'29" | 00:25'35" |
4 | 08'21" | 00:33'56" |
5 | 08'24" | 00:42'20" |
6 | 13'04" | 00:55'24" |
7 | 10'16" | 01:05'40" |
8 | 07'19" | 01:12'59" |
8.7 | 09'54" | 01:19'28" |