12.1 km | 02:30:16 | 12:27/km日期: 2020-06-25 16:29 - 卡路里: 591 Cal - 平均步頻: 132 - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(16)
Pace: 22'15" / 11'08" / 16'28" / 12'20" / 15'18" / 17'10" / 08'08" / 13'26" / 12'47" / 11'48" / 13'36" / 11'22" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'20" (+08'12") | 1000 / 1000 |
2 | | 11'08" (+03'00") | 1000 / 2000 |
3 | | 15'11" (+07'03") | 1000 / 3000 |
4 | | 12'20" (+04'12") | 1000 / 4000 |
5 | | 13'34" (+05'26") | 1000 / 5000 |
6 | | 14'58" (+06'50") | 1000 / 6000 |
7 | | 08'08" | 1000 / 7000 |
8 | | 08'08" | 1000 / 8000 |
9 | | 12'47" (+04'39") | 1000 / 9000 |
10 | | 11'48" (+03'40") | 1000 / 10000 |
11 | | 13'29" (+05'21") | 1000 / 11000 |
12 | | 11'28" (+03'20") | 1000 / 12000 |
13 | | 14'13" (+06'05") | 61 / 12061 |
6月累積里程 : 509.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 22'15" | 00:22'15" |
2 | 11'08" | 00:33'23" |
3 | 16'28" | 00:49'51" |
4 | 12'20" | 01:02'11" |
5 | 15'18" | 01:17'29" |
6 | 17'10" | 01:34'39" |
7 | 08'08" | 01:42'47" |
8 | 13'26" | 01:56'13" |
9 | 12'47" | 02:09'00" |
10 | 11'48" | 02:20'48" |
11 | 13'36" | 02:34'24" |
12 | 11'22" | 02:45'46" |
12.1 | 07'50" | 02:46'15" |