10.1 km | 01:17:05 | 07:37/km日期: 2020-06-21 05:39 - 平均心率: 155 - 卡路里: 655 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 06'45" / 06'57" / 07'53" / 07'54" / 08'38" / 07'31" / 07'26" / 07'12" / 07'46" / 07'59" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" | 1000 / 1000 |
| 2 | | 06'57" (+00'01") | 1000 / 2000 |
| 3 | | 07'53" (+00'57") | 1000 / 3000 |
| 4 | | 07'53" (+00'57") | 1000 / 4000 |
| 5 | | 08'38" (+01'42") | 1000 / 5000 |
| 6 | | 07'31" (+00'35") | 1000 / 6000 |
| 7 | | 07'25" (+00'29") | 1000 / 7000 |
| 8 | | 07'12" (+00'16") | 1000 / 8000 |
| 9 | | 07'45" (+00'49") | 1000 / 9000 |
| 10 | | 07'58" (+01'02") | 1000 / 10000 |
| 11 | | 08'00" (+01'04") | 112 / 10112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 : 80.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'57" | 00:13'42" |
| 3 | 07'53" | 00:21'35" |
| 4 | 07'54" | 00:29'29" |
| 5 | 08'38" | 00:38'07" |
| 6 | 07'31" | 00:45'38" |
| 7 | 07'26" | 00:53'04" |
| 8 | 07'12" | 01:00'16" |
| 9 | 07'46" | 01:08'02" |
| 10 | 07'59" | 01:16'01" |
| 10.1 | 07'58" | 01:16'55" |
留言 
展開計圈分析
