7.0 km | 00:53:55 | 07:41/km日期: 2020-06-25 06:05 - 卡路里: 484 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(4)
Pace: 07'57" / 07'51" / 07'54" / 07'47" / 07'38" / 07'35" / 07'11" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+00'46") | 1000 / 1000 |
| 2 | | 07'51" (+00'40") | 1000 / 2000 |
| 3 | | 07'53" (+00'42") | 1000 / 3000 |
| 4 | | 07'46" (+00'35") | 1000 / 4000 |
| 5 | | 07'38" (+00'27") | 1000 / 5000 |
| 6 | | 07'35" (+00'24") | 1000 / 6000 |
| 7 | | 07'11" | 1000 / 7000 |
| 8 | | 04'07" | 5 / 7005 |
6月累積里程 : 212.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 07'51" | 00:15'48" |
| 3 | 07'54" | 00:23'42" |
| 4 | 07'47" | 00:31'29" |
| 5 | 07'38" | 00:39'07" |
| 6 | 07'35" | 00:46'42" |
| 7 | 07'11" | 00:53'53" |
| 7.0 | 06'04" | 00:53'55" |
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