15.1 km | 03:03:52 | 12:10/km日期: 2020-06-24 16:21 - 卡路里: 752 Cal - 平均步頻: 132 - 溫度: 34°C - 濕度: 52% - PM2.5: 良好(14)
Pace: 09'07" / 09'13" / 11'06" / 18'28" / 12'52" / 13'55" / 13'08" / 11'49" / 13'54" / 10'39" / 19'35" / 10'51" / 13'00" / 13'46" / 13'54" / 08'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'06" | 1000 / 1000 |
2 | | 09'12" (+00'06") | 1000 / 2000 |
3 | | 10'26" (+01'20") | 1000 / 3000 |
4 | | 11'41" (+02'35") | 1000 / 4000 |
5 | | 12'52" (+03'46") | 1000 / 5000 |
6 | | 13'54" (+04'48") | 1000 / 6000 |
7 | | 13'08" (+04'02") | 1000 / 7000 |
8 | | 11'48" (+02'42") | 1000 / 8000 |
9 | | 13'54" (+04'48") | 1000 / 9000 |
10 | | 10'12" (+01'06") | 1000 / 10000 |
11 | | 14'32" (+05'26") | 1000 / 11000 |
12 | | 10'51" (+01'45") | 1000 / 12000 |
13 | | 12'59" (+03'53") | 1000 / 13000 |
14 | | 13'45" (+04'39") | 1000 / 14000 |
15 | | 13'53" (+04'47") | 1000 / 15000 |
16 | | 13'13" (+04'07") | 113 / 15113 |
6月累積里程 : 509.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'07" | 00:09'07" |
2 | 09'13" | 00:18'20" |
3 | 11'06" | 00:29'26" |
4 | 18'28" | 00:47'54" |
5 | 12'52" | 01:00'46" |
6 | 13'55" | 01:14'41" |
7 | 13'08" | 01:27'49" |
8 | 11'49" | 01:39'38" |
9 | 13'54" | 01:53'32" |
10 | 10'39" | 02:04'11" |
11 | 19'35" | 02:23'46" |
12 | 10'51" | 02:34'37" |
13 | 13'00" | 02:47'37" |
14 | 13'46" | 03:01'23" |
15 | 13'54" | 03:15'17" |
15.1 | 08'40" | 03:16'16" |