14.0 km | 01:12:15 | 05:09/km日期: 2020-06-22 21:04 - 平均心率: 140 - 卡路里: 821 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(10)
Pace: 05'24" / 05'15" / 05'13" / 05'04" / 05'01" / 04'55" / 05'18" / 05'03" / 05'00" / 05'11" / 05'43" / 04'45" / 05'05" / 05'14" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'39") | 1000 / 1000 |
| 2 | | 05'14" (+00'29") | 1000 / 2000 |
| 3 | | 05'12" (+00'27") | 1000 / 3000 |
| 4 | | 05'04" (+00'19") | 1000 / 4000 |
| 5 | | 05'00" (+00'15") | 1000 / 5000 |
| 6 | | 04'54" (+00'09") | 1000 / 6000 |
| 7 | | 05'17" (+00'32") | 1000 / 7000 |
| 8 | | 05'03" (+00'18") | 1000 / 8000 |
| 9 | | 05'00" (+00'15") | 1000 / 9000 |
| 10 | | 05'10" (+00'25") | 1000 / 10000 |
| 11 | | 05'43" (+00'58") | 1000 / 11000 |
| 12 | | 04'45" | 1000 / 12000 |
| 13 | | 05'05" (+00'20") | 1000 / 13000 |
| 14 | | 05'13" (+00'28") | 1000 / 14000 |
| 15 | | 06'44" (+01'59") | 11 / 14011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 : 142.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'15" | 00:10'39" |
| 3 | 05'13" | 00:15'52" |
| 4 | 05'04" | 00:20'56" |
| 5 | 05'01" | 00:25'57" |
| 6 | 04'55" | 00:30'52" |
| 7 | 05'18" | 00:36'10" |
| 8 | 05'03" | 00:41'13" |
| 9 | 05'00" | 00:46'13" |
| 10 | 05'11" | 00:51'24" |
| 11 | 05'43" | 00:57'07" |
| 12 | 04'45" | 01:01'52" |
| 13 | 05'05" | 01:06'57" |
| 14 | 05'14" | 01:12'11" |
| 14.0 | 07'11" | 01:12'16" |
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