6.7 km | 00:54:19 | 08:03/km日期: 2020-06-24 17:21 - 總爬升: 162 m - 卡路里: 548 Cal - 平均步頻: 156
Pace: 07'17" / 06'33" / 05'06" / 06'48" / 08'50" / 13'16" / 08'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+02'10") | 1000 / 1000 |
2 | | 06'31" (+01'24") | 1000 / 2000 |
3 | | 05'07" | 1000 / 3000 |
4 | | 06'47" (+01'40") | 1000 / 4000 |
5 | | 08'49" (+03'42") | 1000 / 5000 |
6 | | 13'15" (+08'08") | 1000 / 6000 |
7 | | 08'45" (+03'38") | 741 / 6741 |
6月累積里程 : 212.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 06'33" | 00:13'50" |
3 | 05'06" | 00:18'56" |
4 | 06'48" | 00:25'44" |
5 | 08'50" | 00:34'34" |
6 | 13'16" | 00:47'50" |
6.7 | 08'44" | 00:54'19" |