6.5 km | 00:49:45 | 07:40/km日期: 2020-06-21 16:28 - 平均心率: 175 - 卡路里: 725 Cal - 平均步頻: 158 - 溫度: 32°C - 濕度: 62% - PM2.5: 良好(9)
Pace: 07'42" / 07'38" / 07'35" / 07'36" / 07'43" / 07'41" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+00'33") | 198 / 198 |
| 2 | | 07'34" (+00'12") | 202 / 401 |
| 3 | | 07'38" (+00'16") | 196 / 597 |
| 4 | | 07'36" (+00'14") | 199 / 797 |
| 5 | | 07'42" (+00'20") | 201 / 998 |
| 6 | | 07'30" (+00'08") | 202 / 1200 |
| 7 | | 07'43" (+00'21") | 196 / 1396 |
| 8 | | 07'37" (+00'15") | 201 / 1597 |
| 9 | | 07'37" (+00'15") | 201 / 1799 |
| 10 | | 07'33" (+00'11") | 207 / 2006 |
| 11 | | 07'42" (+00'20") | 203 / 2209 |
| 12 | | 07'46" (+00'24") | 199 / 2408 |
| 13 | | 07'22" | 205 / 2614 |
| 14 | | 07'41" (+00'19") | 203 / 2817 |
| 15 | | 07'29" (+00'07") | 204 / 3022 |
| 16 | | 07'28" (+00'06") | 198 / 3220 |
| 17 | | 07'36" (+00'14") | 203 / 3424 |
| 18 | | 07'30" (+00'08") | 204 / 3628 |
| 19 | | 07'47" (+00'25") | 199 / 3827 |
| 20 | | 07'30" (+00'08") | 206 / 4034 |
| 21 | | 07'48" (+00'26") | 198 / 4232 |
| 22 | | 07'30" (+00'08") | 204 / 4437 |
| 23 | | 07'51" (+00'29") | 205 / 4642 |
| 24 | | 07'41" (+00'19") | 205 / 4848 |
| 25 | | 07'47" (+00'25") | 198 / 5047 |
| 26 | | 07'42" (+00'20") | 203 / 5250 |
| 27 | | 07'43" (+00'21") | 204 / 5455 |
| 28 | | 07'43" (+00'21") | 200 / 5656 |
| 29 | | 07'33" (+00'11") | 207 / 5863 |
| 30 | | 07'34" (+00'12") | 206 / 6070 |
| 31 | | 07'59" (+00'37") | 206 / 6276 |
| 32 | | 08'08" (+00'46") | 202 / 6479 |
| 33 | | 15'00" (+07'38") | 2 / 6482 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 27.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 07'38" | 00:15'20" |
| 3 | 07'35" | 00:22'55" |
| 4 | 07'36" | 00:30'31" |
| 5 | 07'43" | 00:38'14" |
| 6 | 07'41" | 00:45'55" |
| 6.5 | 07'57" | 00:49'45" |
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