10.2 km | 00:57:26 | 05:39/km日期: 2020-06-22 17:19 - 卡路里: 747 Cal - 平均步頻: 166 - 溫度: 32°C - 濕度: 56% - PM2.5: 良好(7)
Pace: 05'56" / 06'07" / 07'33" / 05'41" / 05'42" / 05'36" / 05'26" / 08'43" / 05'14" / 05'17" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'40") | 1000 / 1000 |
| 2 | | 06'07" (+00'53") | 1000 / 2000 |
| 3 | | 05'50" (+00'36") | 1000 / 3000 |
| 4 | | 05'40" (+00'26") | 1000 / 4000 |
| 5 | | 05'42" (+00'28") | 1000 / 5000 |
| 6 | | 05'35" (+00'21") | 1000 / 6000 |
| 7 | | 05'26" (+00'12") | 1000 / 7000 |
| 8 | | 05'43" (+00'29") | 1000 / 8000 |
| 9 | | 05'14" | 1000 / 9000 |
| 10 | | 05'17" (+00'03") | 1000 / 10000 |
| 11 | | 05'58" (+00'44") | 150 / 10150 |
6月累積里程 : 216.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'07" | 00:12'03" |
| 3 | 07'33" | 00:19'36" |
| 4 | 05'41" | 00:25'17" |
| 5 | 05'42" | 00:30'59" |
| 6 | 05'36" | 00:36'35" |
| 7 | 05'26" | 00:42'01" |
| 8 | 08'43" | 00:50'44" |
| 9 | 05'14" | 00:55'58" |
| 10 | 05'17" | 01:01'15" |
| 10.2 | 05'58" | 01:02'09" |
展開計圈分析
留言 
