11.1 km | 01:00:07 | 05:25/km日期: 2014-09-26 06:40 - 地點: 連動公園 - 卡路里: 837 Cal - 溫度: 25°C - 濕度: 91%
Pace: 06'00" / 05'23" / 05'30" / 05'18" / 05'33" / 05'14" / 05'25" / 05'12" / 05'24" / 05'06" / 05'19" / 08'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'50") | 1010 / 1010 |
2 | | 05'23" (+00'15") | 998 / 2008 |
3 | | 05'30" (+00'22") | 1004 / 3013 |
4 | | 05'19" (+00'11") | 1015 / 4029 |
5 | | 05'30" (+00'22") | 1000 / 5029 |
6 | | 05'14" (+00'06") | 1000 / 6030 |
7 | | 05'25" (+00'17") | 1008 / 7038 |
8 | | 05'10" (+00'02") | 1007 / 8046 |
9 | | 05'21" (+00'13") | 997 / 9044 |
10 | | 05'08" | 1008 / 10052 |
11 | | 05'18" (+00'10") | 999 / 11051 |
12 | | 04'56" | 97 / 11149 |
9月累積里程 :
126.29 km Adidas Adizero Ace 4 累積 :
2034.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'23" | 00:11'23" |
3 | 05'30" | 00:16'53" |
4 | 05'18" | 00:22'11" |
5 | 05'33" | 00:27'44" |
6 | 05'14" | 00:32'58" |
7 | 05'25" | 00:38'23" |
8 | 05'12" | 00:43'35" |
9 | 05'24" | 00:48'59" |
10 | 05'06" | 00:54'05" |
11 | 05'19" | 00:59'24" |
11.1 | 08'14" | 01:00'07" |