7.1 km | 00:37:52 | 05:21/km日期: 2020-06-22 07:26 - 卡路里: 482 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 66% - PM2.5: 良好(2)
Pace: 05'25" / 04'59" / 05'14" / 05'19" / 05'34" / 06'01" / 04'58" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'26") | 1000 / 1000 |
2 | | 04'59" (+00'01") | 1000 / 2000 |
3 | | 05'14" (+00'16") | 1000 / 3000 |
4 | | 05'18" (+00'20") | 1000 / 4000 |
5 | | 05'33" (+00'35") | 1000 / 5000 |
6 | | 06'01" (+01'03") | 1000 / 6000 |
7 | | 04'58" | 1000 / 7000 |
8 | | 05'28" (+00'30") | 68 / 7068 |
6月累積里程 :
230.16 km HOKA Clifton 5 灰 累積 :
1005.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 04'59" | 00:10'24" |
3 | 05'14" | 00:15'38" |
4 | 05'19" | 00:20'57" |
5 | 05'34" | 00:26'31" |
6 | 06'01" | 00:32'32" |
7 | 04'58" | 00:37'30" |
7.1 | 05'34" | 00:37'53" |