16.7 km | 01:34:59 | 05:40/km日期: 2020-06-22 05:33 - 平均心率: 143 - 卡路里: 1201 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(12)
Pace: 07'00" / 05'49" / 05'34" / 05'35" / 05'34" / 05'58" / 05'52" / 05'52" / 05'50" / 05'34" / 05'48" / 05'38" / 05'05" / 05'48" / 05'22" / 05'29" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'11") | 1000 / 1000 |
| 2 | | 05'48" (+00'44") | 1000 / 2000 |
| 3 | | 05'33" (+00'29") | 1000 / 3000 |
| 4 | | 05'35" (+00'31") | 1000 / 4000 |
| 5 | | 05'34" (+00'30") | 1000 / 5000 |
| 6 | | 05'57" (+00'53") | 1000 / 6000 |
| 7 | | 05'51" (+00'47") | 1000 / 7000 |
| 8 | | 05'52" (+00'48") | 1000 / 8000 |
| 9 | | 05'49" (+00'45") | 1000 / 9000 |
| 10 | | 05'33" (+00'29") | 1000 / 10000 |
| 11 | | 05'47" (+00'43") | 1000 / 11000 |
| 12 | | 05'38" (+00'34") | 1000 / 12000 |
| 13 | | 05'04" | 1000 / 13000 |
| 14 | | 05'47" (+00'43") | 1000 / 14000 |
| 15 | | 05'22" (+00'18") | 1000 / 15000 |
| 16 | | 05'28" (+00'24") | 1000 / 16000 |
| 17 | | 05'24" (+00'20") | 727 / 16727 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 : 366.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 05'49" | 00:12'49" |
| 3 | 05'34" | 00:18'23" |
| 4 | 05'35" | 00:23'58" |
| 5 | 05'34" | 00:29'32" |
| 6 | 05'58" | 00:35'30" |
| 7 | 05'52" | 00:41'22" |
| 8 | 05'52" | 00:47'14" |
| 9 | 05'50" | 00:53'04" |
| 10 | 05'34" | 00:58'38" |
| 11 | 05'48" | 01:04'26" |
| 12 | 05'38" | 01:10'04" |
| 13 | 05'05" | 01:15'09" |
| 14 | 05'48" | 01:20'57" |
| 15 | 05'22" | 01:26'19" |
| 16 | 05'29" | 01:31'48" |
| 16.7 | 05'24" | 01:35'44" |
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