22.2 km | 02:05:18 | 05:38/km日期: 2020-06-20 06:54 - 總爬升: 224 m - 卡路里: 1510 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(6)
Pace: 05'40" / 05'31" / 05'36" / 05'27" / 05'34" / 05'56" / 05'30" / 05'27" / 05'31" / 05'27" / 05'31" / 06'32" / 05'36" / 05'32" / 05'26" / 05'30" / 06'24" / 05'30" / 05'32" / 05'42" / 05'27" / 05'50" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'14") | 1000 / 1000 |
2 | | 05'31" (+00'05") | 1000 / 2000 |
3 | | 05'36" (+00'10") | 1000 / 3000 |
4 | | 05'26" | 1000 / 4000 |
5 | | 05'34" (+00'08") | 1000 / 5000 |
6 | | 05'55" (+00'29") | 1000 / 6000 |
7 | | 05'29" (+00'03") | 1000 / 7000 |
8 | | 05'27" (+00'01") | 1000 / 8000 |
9 | | 05'30" (+00'04") | 1000 / 9000 |
10 | | 05'26" | 1000 / 10000 |
11 | | 05'31" (+00'05") | 1000 / 11000 |
12 | | 06'32" (+01'06") | 1000 / 12000 |
13 | | 05'35" (+00'09") | 1000 / 13000 |
14 | | 05'32" (+00'06") | 1000 / 14000 |
15 | | 05'26" | 1000 / 15000 |
16 | | 05'29" (+00'03") | 1000 / 16000 |
17 | | 06'24" (+00'58") | 1000 / 17000 |
18 | | 05'29" (+00'03") | 1000 / 18000 |
19 | | 05'31" (+00'05") | 1000 / 19000 |
20 | | 05'41" (+00'15") | 1000 / 20000 |
21 | | 05'27" (+00'01") | 1000 / 21000 |
22 | | 05'50" (+00'24") | 1000 / 22000 |
23 | | 05'56" (+00'30") | 186 / 22186 |
6月累積里程 :
230.16 km ZEPRO 黑雲豹 累積 :
1011.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'31" | 00:11'11" |
3 | 05'36" | 00:16'47" |
4 | 05'27" | 00:22'14" |
5 | 05'34" | 00:27'48" |
6 | 05'56" | 00:33'44" |
7 | 05'30" | 00:39'14" |
8 | 05'27" | 00:44'41" |
9 | 05'31" | 00:50'12" |
10 | 05'27" | 00:55'39" |
11 | 05'31" | 01:01'10" |
12 | 06'32" | 01:07'42" |
13 | 05'36" | 01:13'18" |
14 | 05'32" | 01:18'50" |
15 | 05'26" | 01:24'16" |
16 | 05'30" | 01:29'46" |
17 | 06'24" | 01:36'10" |
18 | 05'30" | 01:41'40" |
19 | 05'32" | 01:47'12" |
20 | 05'42" | 01:52'54" |
21 | 05'27" | 01:58'21" |
22 | 05'50" | 02:04'11" |
22.2 | 05'59" | 02:05'18" |