14.0 km | 01:29:32 | 06:23/km日期: 2020-05-06 21:25 - 總爬升: 172 m - 卡路里: 719 Cal - 總步數: 14438 - 平均步頻: 161 - 平均步幅: 97 cm - 溫度: 20°C - 濕度: 96%
Pace: 05'20" / 05'27" / 05'32" / 05'46" / 05'33" / 06'25" / 07'41" / 06'37" / 10'50" / 07'08" / 05'18" / 05'47" / 05'44" / 06'07" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+02'22") | 1003 / 1003 | 171 / 109 |
2 | | 05'25" (+02'29") | 1004 / 2008 | 171 / 107 |
3 | | 05'40" (+02'44") | 1000 / 3009 | 171 / 102 |
4 | | 05'44" (+02'48") | 1004 / 4013 | 173 / 100 |
5 | | 05'31" (+02'35") | 1004 / 5018 | 175 / 103 |
6 | | 06'43" (+03'47") | 1003 / 6022 | 166 / 89 |
7 | | 07'21" (+04'25") | 1001 / 7023 | 149 / 90 |
8 | | 06'36" (+03'40") | 1005 / 8028 | 175 / 86 |
9 | | 10'45" (+07'49") | 1010 / 9039 | 101 / 92 |
10 | | 07'03" (+04'07") | 1006 / 10045 | 153 / 92 |
11 | | 05'17" (+02'21") | 1005 / 11051 | 175 / 107 |
12 | | 05'44" (+02'48") | 1004 / 12056 | 176 / 98 |
13 | | 05'46" (+02'50") | 1004 / 13061 | 176 / 98 |
14 | | 06'02" (+03'06") | 1007 / 14068 | 175 / 94 |
15 | | 02'56" | 17 / 14085 | 160 / 212 |
5月累積里程 : 61.14 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'27" | 00:10'47" |
3 | 05'32" | 00:16'19" |
4 | 05'46" | 00:22'05" |
5 | 05'33" | 00:27'38" |
6 | 06'25" | 00:34'03" |
7 | 07'41" | 00:41'44" |
8 | 06'37" | 00:48'21" |
9 | 10'50" | 00:59'11" |
10 | 07'08" | 01:06'19" |
11 | 05'18" | 01:11'37" |
12 | 05'47" | 01:17'24" |
13 | 05'44" | 01:23'08" |
14 | 06'07" | 01:29'15" |
14.0 | 16'34" | 01:29'32" |