22.3 km | 05:08:49 | 13:50/km日期: 2020-06-21 05:02 - 總爬升: 723 m - 平均心率: 121 - 卡路里: 1993 Cal - 平均步頻: 130 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 11'40" / 10'56" / 14'16" / 21'11" / 14'24" / 20'44" / 19'04" / 13'31" / 11'48" / 19'50" / 10'01" / 14'44" / 07'59" / 06'57" / 19'28" / 14'43" / 10'44" / 14'50" / 12'12" / 19'45" / 11'55" / 05'51" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'43" (+05'53") | 1000 / 1000 |
2 | | 10'44" (+04'54") | 1000 / 2000 |
3 | | 14'25" (+08'35") | 1000 / 3000 |
4 | | 21'13" (+15'23") | 1000 / 4000 |
5 | | 14'24" (+08'34") | 1000 / 5000 |
6 | | 20'44" (+14'54") | 1000 / 6000 |
7 | | 19'04" (+13'14") | 1000 / 7000 |
8 | | 13'31" (+07'41") | 1000 / 8000 |
9 | | 11'48" (+05'58") | 1000 / 9000 |
10 | | 19'51" (+14'01") | 1000 / 10000 |
11 | | 10'00" (+04'10") | 1000 / 11000 |
12 | | 14'44" (+08'54") | 1000 / 12000 |
13 | | 07'59" (+02'09") | 1000 / 13000 |
14 | | 06'57" (+01'07") | 1000 / 14000 |
15 | | 19'28" (+13'38") | 1000 / 15000 |
16 | | 14'44" (+08'54") | 1000 / 16000 |
17 | | 10'43" (+04'53") | 1000 / 17000 |
18 | | 14'51" (+09'01") | 1000 / 18000 |
19 | | 12'11" (+06'21") | 1000 / 19000 |
20 | | 19'46" (+13'56") | 1000 / 20000 |
21 | | 11'55" (+06'05") | 1000 / 21000 |
22 | | 05'50" | 1000 / 22000 |
23 | | 07'08" (+01'18") | 312 / 22312 |
新北市阿南