4.7 km | 00:29:52 | 06:18/km日期: 2013-11-17 08:10 - 卡路里: 230 Cal
Pace: 08'56" / 04'19" / 06'53" / 03'31" / 08'29" /
11月累積里程 : 34.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'56" | 00:08'56" |
2 | 04'19" | 00:13'15" |
3 | 06'53" | 00:20'08" |
4 | 03'31" | 00:23'39" |
4.7 | 08'28" | 00:29'52" |