10.7 km | 01:05:53 | 06:10/km日期: 2014-09-29 06:39 - 卡路里: 745 Cal - 溫度: 24°C - 濕度: 74%
Pace: 07'27" / 07'03" / 07'01" / 06'30" / 05'41" / 05'24" / 05'04" / 05'19" / 05'28" / 05'17" / 08'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+02'22") | 1013 / 1013 |
| 2 | | 07'02" (+01'57") | 1026 / 2039 |
| 3 | | 06'56" (+01'51") | 1021 / 3060 |
| 4 | | 06'28" (+01'23") | 1009 / 4070 |
| 5 | | 05'40" (+00'35") | 1014 / 5084 |
| 6 | | 05'22" (+00'17") | 1007 / 6092 |
| 7 | | 05'05" | 1023 / 7115 |
| 8 | | 05'18" (+00'13") | 1007 / 8122 |
| 9 | | 05'27" (+00'22") | 1015 / 9137 |
| 10 | | 05'13" (+00'08") | 1004 / 10141 |
| 11 | | 09'32" (+04'27") | 520 / 10662 |
9月累積里程 : 339.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'03" | 00:14'30" |
| 3 | 07'01" | 00:21'31" |
| 4 | 06'30" | 00:28'01" |
| 5 | 05'41" | 00:33'42" |
| 6 | 05'24" | 00:39'06" |
| 7 | 05'04" | 00:44'10" |
| 8 | 05'19" | 00:49'29" |
| 9 | 05'28" | 00:54'57" |
| 10 | 05'17" | 01:00'14" |
| 10.7 | 08'31" | 01:05'53" |
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