9.0 km | 00:48:29 | 05:22/km日期: 2020-06-19 07:13 - 卡路里: 617 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 68% - PM2.5: 良好(4)
Pace: 05'37" / 05'31" / 05'19" / 05'19" / 05'13" / 05'12" / 05'08" / 05'34" / 05'29" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'30") | 1000 / 1000 |
| 2 | | 05'30" (+00'23") | 1000 / 2000 |
| 3 | | 05'19" (+00'12") | 1000 / 3000 |
| 4 | | 05'18" (+00'11") | 1000 / 4000 |
| 5 | | 05'12" (+00'05") | 1000 / 5000 |
| 6 | | 05'12" (+00'05") | 1000 / 6000 |
| 7 | | 05'07" | 1000 / 7000 |
| 8 | | 05'34" (+00'27") | 1000 / 8000 |
| 9 | | 05'28" (+00'21") | 1000 / 9000 |
| 10 | | 08'33" (+03'26") | 13 / 9013 |
6月累積里程 :
230.16 km 
HOKA Clifton 5 灰 累積 :
1005.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'31" | 00:11'08" |
| 3 | 05'19" | 00:16'27" |
| 4 | 05'19" | 00:21'46" |
| 5 | 05'13" | 00:26'59" |
| 6 | 05'12" | 00:32'11" |
| 7 | 05'08" | 00:37'19" |
| 8 | 05'34" | 00:42'53" |
| 9 | 05'29" | 00:48'22" |
| 9.0 | 08'40" | 00:48'29" |
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