13.7 km | 01:38:55 | 07:11/km日期: 2020-06-17 18:53 - 平均心率: 127 - 卡路里: 801 Cal - 平均步頻: 148 - 溫度: 31°C - 濕度: 62% - PM2.5: 良好(7)
Pace: 06'49" / 06'19" / 06'02" / 06'07" / 06'00" / 05'59" / 06'00" / 06'07" / 05'55" / 06'47" / 06'42" / 32'44" / 08'49" / 08'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'53") | 1000 / 1000 |
| 2 | | 06'19" (+00'24") | 1000 / 2000 |
| 3 | | 06'01" (+00'06") | 1000 / 3000 |
| 4 | | 06'07" (+00'12") | 1000 / 4000 |
| 5 | | 05'59" (+00'04") | 1000 / 5000 |
| 6 | | 05'59" (+00'04") | 1000 / 6000 |
| 7 | | 05'59" (+00'04") | 1000 / 7000 |
| 8 | | 06'06" (+00'11") | 1000 / 8000 |
| 9 | | 05'55" | 1000 / 9000 |
| 10 | | 06'46" (+00'51") | 1000 / 10000 |
| 11 | | 06'41" (+00'46") | 1000 / 11000 |
| 12 | | 15'07" (+09'12") | 1000 / 12000 |
| 13 | | 08'48" (+02'53") | 1000 / 13000 |
| 14 | | 08'21" (+02'26") | 743 / 13743 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 : 141.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'19" | 00:13'08" |
| 3 | 06'02" | 00:19'10" |
| 4 | 06'07" | 00:25'17" |
| 5 | 06'00" | 00:31'17" |
| 6 | 05'59" | 00:37'16" |
| 7 | 06'00" | 00:43'16" |
| 8 | 06'07" | 00:49'23" |
| 9 | 05'55" | 00:55'18" |
| 10 | 06'47" | 01:02'05" |
| 11 | 06'42" | 01:08'47" |
| 12 | 32'44" | 01:41'31" |
| 13 | 08'49" | 01:50'20" |
| 13.7 | 08'20" | 01:56'32" |
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