13.3 km | 01:13:59 | 05:34/km日期: 2020-06-19 04:51 - 卡路里: 677 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(13)
Pace: 06'44" / 06'33" / 06'28" / 05'38" / 05'29" / 05'24" / 05'13" / 05'15" / 05'04" / 05'34" / 05'05" / 05'09" / 05'12" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'39") | 1000 / 1000 |
2 | | 06'33" (+01'29") | 1000 / 2000 |
3 | | 06'28" (+01'24") | 1000 / 3000 |
4 | | 05'37" (+00'33") | 1000 / 4000 |
5 | | 05'28" (+00'24") | 1000 / 5000 |
6 | | 05'23" (+00'19") | 1000 / 6000 |
7 | | 05'13" (+00'09") | 1000 / 7000 |
8 | | 05'14" (+00'10") | 1000 / 8000 |
9 | | 05'04" | 1000 / 9000 |
10 | | 05'33" (+00'29") | 1000 / 10000 |
11 | | 05'04" | 1000 / 11000 |
12 | | 05'09" (+00'05") | 1000 / 12000 |
13 | | 05'11" (+00'07") | 1000 / 13000 |
14 | | 04'39" | 257 / 13257 |
6月累積里程 : 377.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'33" | 00:13'17" |
3 | 06'28" | 00:19'45" |
4 | 05'38" | 00:25'23" |
5 | 05'29" | 00:30'52" |
6 | 05'24" | 00:36'16" |
7 | 05'13" | 00:41'29" |
8 | 05'15" | 00:46'44" |
9 | 05'04" | 00:51'48" |
10 | 05'34" | 00:57'22" |
11 | 05'05" | 01:02'27" |
12 | 05'09" | 01:07'36" |
13 | 05'12" | 01:12'48" |
13.3 | 04'40" | 01:14'00" |